In 100 g (Grams) of Rice, brown, medium-grain, raw (Includes foods for USDA's Food Distribution Program) there is 1.493 mg of Pantothenic acid. Change amount

Conversion Calculator | Choose a measurement for calculation

Pantothenic acid

Pantothenic acid is a nutrient present in many other foods. The below table lists foods high in Pantothenic acid other than Rice, brown, medium-grain, raw (Includes foods for USDA's Food Distribution Program).

Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	29.8 mg	0.03%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar	22.624 mg	0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	22.624 mg	0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	22.624 mg	0.02%
Mushrooms, shiitake, dried	21.879 mg	0.02%
Pepeao, dried	21.477 mg	0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar	18.182 mg	0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR	18.182 mg	0.02%
Formulated bar, POWER BAR, chocolate	15.9 mg	0.02%
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE	15.9 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	15.385 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	15.377 mg	0.02%
Leavening agents, yeast, baker's, active dry	13.5 mg	0.01%
Beverages, nutritional shake mix, high protein, powder	12.5 mg	0.01%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush	12.5 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw	10.3 mg	0.01%
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut	10.1 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	9.8 mg	0.01%
Egg, yolk, dried	9.063 mg	0.01%
Chicken, liver, all classes, cooked, pan-fried	8.315 mg	0.01%

Rice, brown, medium-grain, raw (Includes foods for USDA's Food Distribution Program)

Rice, brown, medium-grain, raw (Includes foods for USDA's Food Distribution Program) is a type of Cereal Grains and Pasta. The most significant nutrients in Rice, brown, medium-grain, raw (Includes foods for USDA's Food Distribution Program) are listed below.

Water	12.37 g	12.37%
Energy (calorie)	362 kcal
Energy (joule)	1515 kJ
Protein	7.5 g	7.5%
Total lipid (fat)	2.68 g	2.68%
Ash	1.27 g	1.27%
Carbohydrate, by difference	76.17 g	76.17%
Fiber, total dietary	3.4 g	3.4%
Calcium, Ca	33 mg	0.03%
Iron, Fe	1.8 mg
Magnesium, Mg	143 mg	0.14%
Phosphorus, P	264 mg	0.26%
Potassium, K	268 mg	0.27%
Sodium, Na	4 mg
Zinc, Zn	2.02 mg
Copper, Cu	0.277 mg
Manganese, Mn	3.743 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.413 mg
Riboflavin	0.043 mg

Nutrients in Rice, brown, medium-grain, raw (Includes foods for USDA's Food Distribution Program)